For heat and long hours, plain water is the base — and electrolytes earn their shelf space. Pedialyte and hydration packets are my ultimate go-to for my lineman when the temperature climbs.
Always pack
- More bottled water than feels reasonable
- Pedialyte (bottles or freezer pops if they’ll stay cold)
- Hydration / electrolyte packets that dissolve in a bottle
- One “treat” drink he actually looks forward to
Easy mix station at home
- Keep packets in a small bin next to the water case.
- Pre-fill a few bottles the night before a known storm window.
- Toss ice packs + drinks in the cooler before rest time ends.
Linewife notes
Hydration isn’t glamorous, but it’s part of the soft landing: he doesn’t have to think, and you know something helpful is already packed. Restock the bin like you restock the storm snack shelf.